How do I track sleep in my wellness journey?
The Sleep goal currently supports data captured from the Apple Health, Google Fit, Fitbit and Garmin devices only.
Sleep Goal Rules:
- Sleep Goal will be reset daily (00:00 – 23:59 HKT)
- We allow up to 7 days back on filling up the sleep goal requirement.
- Sleep data can be tracked by different wearable devices, with supporting both manual / auto tracking function.
Please click here to learn more about the device.
Synchronization rules:
- Member have to make sure that the sleep data is correctly placed in the wearable device platform,
a. Apple health, you have to cross check with Apple health app to ensure the Sleep record tracked from apple watch have synced with Apple health app (in mobile).
b. Google fit / Fitbit / Garmin , you have to cross check with respective application to ensure data from “wearable device” have synced with its cloud service, detail please read Google Fit trouble shooting / Fitbit trouble shooting / Garmin trouble shooting
- Our system will handle the rest of the flow that to reflect your sleep data in our goal detail page.
- If you find out that there are some data missed, you can tap on “See my tracking device or apps” and “sync data” button to force our system to make the synchronization again.
Should you have another device connection / data synchronization issue, please check with different articles.
-
Why do I need to connect my device with Cathay’s wellness journey?
-
Which devices can be synced with Cathay's wellness journey?
-
Apple Health trouble shooting
-
Fitbit trouble shooting
-
Garmin trouble shooting
-
Google Fit trouble shooting
-
Strava trouble shooting
-
How do I ensure that my data syncs from my device into my wellness journey?
-
How do I track my step count in my wellness journey?
-
How do I track my active goal in my wellness journey?
-
How do I track yoga in my wellness journey?
-
Which data will be synced from my device for the sleep goal?
-
Which data will be synced from my device for the active minutes goal?
-
How do I track my water intake and fruit and vegetables goal?
-
Can I link the device of someone else to sync their activity data to my wellness journey?
-
Can I link my account with more than one tracking device?
-
Why I cannot receive any notification even I have enabled the ‘Remind me to drink’ function?
-
How do I track my stretch goal in my wellness journey?
-
How do I track my run goal in my wellness journey?
-
How do I track my cycle goal in my wellness journey