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The wellness news to know in May 2024
Simple and clean
The Spa at Four Seasons Hong Kong has partnered with Ignae , a clean beauty brand from the volcanic Azores islands to offer a new range of spa treatments that will leave you glowing and soothed. Choose the 120-minute treatment for a foot bath, scrub and full-body massage treatment to dissolve away the stresses of a digital lifestyle, or one of two 90-minute facials, which either detox and stimulate collagen or promote circulation and cellular regeneration.
Renew and reset
Make your next trip one of self-discovery and renewal by checking into W London , which has launched The Intention Stay , developed with life coach Roxie Nafousi. You’ll receive one of Nafousi’s journals to write in, as well as a set of her “mantra cards” to spark positive self-affirmation, and a “manifest deck” containing inspirational quotes and reminders. The journey also includes breathwork, guided meditation and mobility sessions guided by leaders in each field. This retreat will leave you feeling motivated and centred, with a boost in focus and self-esteem.
Holistic hangout
As life extension science becomes increasingly mainstream, The Upper House in Hong Kong debuts its new wellness residency 10x Longevity , which is built around state-of-the-art facilities that promote long-term health. Whether you’re a professional athlete or an office worker, you’ll see the benefits of a personalised programme of cutting-edge, results-driven therapies, including regenerative skin treatments, a cold plunge, an infrared sauna and a hyperbaric oxygen chamber.
Good vibes all around
Surround yourself with positive energy at the Wellnergy Festival in London on 15 June or in Manchester on 6 July. Tens of thousands of wellness seekers will gather to for yoga classes and sound bathing atop grassy fields, sample nutritious recipes and attend wellness talks and live performances that will generate good vibes. Whether you want to learn more about mindfulness and healthy eating, burn extra calories in a fun setting or meet likeminded wellness buffs, the event has something for everyone.
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