6 of the best spa experiences in Shenzhen

If you’re heading to Shenzhen for a quick getaway, you’ll likely have a spa on your list of places to visit. The city has become somewhat of a hotspot for unique and indulgent spa experiences – and for good reason. Visitors are spoilt for choice here.

Below, you’ll find some of our favourite spas and massage centres located in the Futian and Lo Wu (also spelled Luohu) districts, offering a variety of treatments including Chinese and Thai massages, alongside sauna facilities. Many of these operate 24 hours a day, and some even provide dining and entertainment options.  

Whether you’re planning a spa day pilgrimage, or you’d like to add a touch of indulgence to your leisurely weekend trip, these locations have everything – and often, more. To help streamline your planning, we’ve listed our top tips on navigating the city and its spas.

1.Tangquan Life TENZ

Just a seven-minute walk from Futian Port, this five-storey spa centre boasts a Japanese-inspired design. With 300 massage rooms and facilities including hot springs, dry saunas, and steam rooms, it's impressively spacious. Complimentary yukata (bathrobes) are provided, with the option to rent full cotton outfits for CN¥27 (roughly HK$30). The centre is equipped with various bath products and skincare essentials, including Dyson hair dryers – a boon for those seeking to style their hair. The in-house restaurant, meanwhile, offers free fruit and beverages. An eight-hour bath ticket at Tangquan Life TENZ costs just CN¥376 (HK$410). 

Price: $$

1-5/F, Gangcheng Huating Podium, Guohua Road, Futian District, 0755 8297 8888 

2. Queen Spa & Dining 

One of Shenzhen's earliest establishments to combine spa treatments with dining and entertainment, Queen Spa & Dining has maintained a stellar reputation over the years. It’s located just minutes from Lo Wu Port, where you’ll find a complimentary shuttle services for guests. The six-storey complex features comprehensive facilities – you can choose from spa treatments, massages, saunas, hot tubs and nail care. On the fourth floor, you’ll find various dining options such as an izakaya, Chinese restaurant and a speciality barbecue outlet. The fifth floor even has activities like indoor golf and karaoke, making it ideal for an all-day spa experience. A 90-minute Chinese massage treatment costs CN¥349 (HK$381), including sauna access, snacks, non-alcoholic drinks and board games. 

Price: $$ 

B1-5/F, Golden Colours, 2040 Chunfeng Road, Lo Wu District, 0755 8225 3888 

3. Hui Spa 

Situated near Grand Theatre metro station, Hui Spa specialises in Thai massages and is considered one of Shenzhen's most luxurious massage centres. The spa's interior features natural wood and low lighting, creating an ambience that's popular among patrons for both the treatments and the photo opportunities. Each massage room includes a private bathroom and shower to ensure maximum privacy. A 60-minute aromatic body oil massage costs CN¥658 (HK$718), with guests able to choose their preferred essential oil. For those desiring more pressure, the traditional Thai body massage is recommended. Lastly, a complimentary post-treatment mango sticky rice and tea will be served to complete your experience. 

Price: $$$ 

5/F, Dingfeng Building, 1036 Bao'an South Road, Lo Wu District, 0755 8669 0858 

4. Mi Spa (密Spa) 

Mi Spa is a short 10-minute walk from Lo Wu Port and features a minimalist design with concrete walls and soft lighting. The spa offers Chinese and Thai massages, ear cleaning, sauna services and foot reflexology – the lobby's foot massage area even provides individual TVs for each guest. Their most affordable option is a 90-minute Chinese massage for CN¥168 (HK$183), with the option to add ear cleaning or foot reflexology for an additional CN¥10 (HK$12), ensuring excellent value for money. The relaxation area serves complimentary desserts, fruits and cakes, while the restaurant serves a dinner buffet – perfect for fuelling up post-massage. 

Price: $ 

20-1 Shuitian 2nd Street, Shuibei, Lo Wu District, 0755 2988 8777 

5. Heat Joy Spa 

Part of a well-known Chinese spa chain, Heat Joy Spa offers hot springs, massages and foot reflexology, alongside various steam rooms including jade, salt and volcanic stone baths. Additional facilities include a game room, tea house and board game area, all of which cater to guests’ interests and preferences. The basic entry ticket costs just CN¥139 (HK$151), which includes access to the venue’s steam facilities and leisure areas. The reasonable prices and no-tipping policy make it a hit among young visitors. 

Price: $

1-2/F, Building B, Tai'an Xuan, 109 Tairan 4th Road, Chegongmiao, Futian District, 0755 8997 4399 

6. One Harbour 

Spanning three floors and 40,000 square metres, One Harbour boasts an extensive range of spa treatments – the lobby area alone provides services such as manicures, ear cleaning and foot massages. Full-body treatments include Chinese or Thai massages, Cuban balm therapy and moxibustion (a traditional Chinese medicine therapy which involves the burning of dried mugwort on particular points of the body). Sauna access costs CN¥159 (HK$172), while a 90-minute Chinese massage is around CN¥239 (HK$259). The buffet dining area specialises in Chinese cuisine, particularly Sichuan and Cantonese dishes, and their freshly made bubble tea is not to be missed. Entertainment facilities include karaoke and a mini cinema, perfect for a leisurely day visit. 

Price: $$

1-3/F, Building A, Jiafu Plaza, 5 Guihua Road, Futian District, 0755-83818808 

Getting there: 

All of the above spas are located in the Lu Wo and Futian districts. Visitors travelling from Hong Kong can take the MTR East Rail Line to Lo Wu or Lok Ma Chau station (where you can apply for a Shenzhen visa on arrival at the Shenzhen cross-boundary checkpoint), or board the high-speed train from West Kowloon station to Futian station (if you have an existing Chinese visa). Once you cross the border, you can use the metro system to reach the city’s various districts. 

For more information on travelling to Shenzhen, read our guide here. 

Useful tips: 

1. English isn’t widely spoken, so be sure to have a handy translation app on hand to avoid any language barriers at the spas. 

2. Most Shenzhen spa centres require guests to remove their shoes and change into provided clothing. Socks and garments are typically supplied for both comfort and hygiene. 

2. While tipping massage therapists is common in many countries, most Shenzhen spa packages include this in their pricing, with some explicitly stating that tipping is not necessary. However, lobby services might still entail small gratuities, typically around CN¥10 ($HK11) per person. 

3. To ensure there are no hiccups during your visit, we recommend booking spa experiences ahead of time – though walk-ins are still welcome, especially at larger spas.