What’s new in the wellness world in September

Though the back to school rush and upcoming festivities for the Mid-Autumn Festival may be occupying most of your energy at the moment, make sure you’re finding time for self-care. Health-conscious mooncakes and training in a jungle oasis are on the horizon for wellness seekers this month. 

We’ve rounded up a few newly launched experiences you shouldn’t miss this month from Asia and the US if you’re looking for new ways to be mindful of your wellbeing.  

Holistic treatments based on traditional Chinese medicine

Newly opened at the Grand Lisboa Palace Resort in Macao, the Chong Kio Farmacia Chinesa Exclusive Wellness Sanctuary calls on traditional Chinese medicine to optimise your health. First, bask in the earth-toned sanctuary’s natural lighting and aromatherapy scents to relax your mind and body. Then, see a wellness consultant for a nutritional treatment tailored to your body’s needs, focusing on circulation and longevity. 

Guilt-free mooncakes

To enjoy a mooncake or two while staying healthy this Mid-Autumn, try The Cakery’s selection of vegan mochi and lava mini mooncakes in six flavours. Made with the antioxidant-rich Japanese green tea powder, the matcha mochi mooncake balances sweetness with a hint of bitterness. For something lighter, try the red date mochi mooncake, featuring a mochi-stuffed date wrapped in white bean paste made with jujubes, which promote better sleep. 

Personalised wellness retreat

An hour away from both of Bangkok’s airports, cradled in the jungle of Bang Krachao, Rakxa is a wellness resort offering increasingly popular personalised treatments. Whether you’re looking to improve mobility, prevent injury or maximise performance, the new Mobilisation programme optimises your body’s movement. Experts identify problems in your posture, then train your coordination before helping you develop strength using the latest equipment and exercises. When it’s time to refuel, there’s a menu of protein and nutrient-rich dishes with great health benefits. 

Cycling through New York’s Central Park

Cruise past historical landmarks and through quiet neighbourhoods with Mandarin Oriental’s new complimentary bike rental programme in New York City. Book the Central Park by Bike package for a one-night stay that comes with a private guided tour of the park. After a day of cycling, retreat to the lounge for a drink with a skyline view or a spa treatment to relax post-pedal.